Hospital Bag Checklist

Tailored to your birth plan and your packing style. Tick things off as you pack; it saves on this device and prints. A good time to start packing is around 32-34 weeks.

Average length of stay (a rough guide)
  • Vaginal birth (if straightforward): often home the same day. This can vary from about 6-24 hours after delivery.
  • Induction: the process itself often takes 1-3 days before labour gets going, so allow extra time on top.
  • Planned (elective) caesarean: usually 1-2 nights.
  • Emergency caesarean: usually at least 2 nights, sometimes longer.
  • Premature or other extended stays: 3+ days, and much longer if your baby needs the neonatal unit (SCBU/NICU) or you have complications.

These are general NHS averages - your actual stay depends on you, your baby and your unit. Sources: NHS (caesarean recovery), plus NHS trust maternity guidance on discharge after a vaginal birth and on induction.

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